Registration open for "In the God Field: Practices for Standing on Our Own Two Feet"

Hello! I hope you warm and well today, and that you are finding time these days to remember to slow down and notice how you're breathing. Lips resting together. Teeth apart. Soft in your eyes. Four parts to each breath, remembering the pauses. There's enough time for all things. This past week, I... Read More

Welcome to Beyond A Stretch!

Hi !Thanks for reading the first blog and opening the FIRST EMAIL from my new website, www.beyondastretch.com. This message is from William Hufschmidt, and it is not spam. Please know: I will never sell nor share your personal information. After a year of repeated technological barriers and obsta... Read More

Before it starts... " "

Before it starts, “ ” . Before your next quiet inhale starts, there is a “ ” . Can you see the space between the “ ” marks? “ ” Right now, can you find that “ ” in your ribcage, “in lung?” If you have only one lung - can you feel “ ” in that one? ” ” Left one? “ “ Right one? Gently, Oh Embodied O... Read More