Hello! I hope you warm and well today, and that you are finding time these days to remember to slow down and notice how you're breathing.

Lips resting together. Teeth apart. Soft in your eyes.

Four parts to each breath, remembering the pauses.

There's enough time for all things.

This past week, I made a few more additions to my new website! Keep reading for links to the new pages! Also - check out the Cosmos page.

Thanks for your feedback on the site - it has been very exciting to develop this, and to hear from so many of you who dropped me a reply. I love hearing from you!

Are you interested in devoting some time in January 2026 for yourself, your body, and your own personal growth?

In the God Field: Practices for Standing on Our Own Two Feet
Tuesdays 7p, Jan 13-Mar10, 2026
All sessions recorded, if you can't join live.
Beginners welcome.
We are all beginners in this program.

Series: $150 if you sign up in 2025.
with unlimited access to recordings and online material after program.

Here's the webpage to learn more and register.

In 2026, I'll be celebrating 25 years since I graduated from my 200-hour yoga teacher training at Kripalu with Melanie, Tarika, and Rashmi. To honor that milestone, I have developed a 9-week intensive that explores a method for feeling practice, and for living practice.

Of all the courses and trainings that I took during my years studying Kripalu Yoga, one course taught by Vidya Carolyn Dell'uomo literally changed my life and trajectory, both because of what I felt about myself during and after the program, plus also by how much hopefulness and resistance (avoidance?) that I had for ideas about faith, love, belief, grace, growth, prayer, even god, especially in my yoga practice.

Over the past years, I've taught these seven sutras in different contexts, usually in a weekend workshop called "The Embodiment Experience." Now, I'd like to explore it over a longer period of time, so we can have a week to marinate in each of sutra, before applying the next layer.

Read more & Register here, and please reply to this email if you have any questions, concerns, or comments about the program. Please consider joining us!

My site now offers gift cards! You can send your family and friends a gift card to join my classes or receive a one-on-one session with me!

And maybe there's someone in your life that wants to buy you a class or session with me!

Here's the link on my page.

$50 - two classes drop-in
$108 - one month towards a Complete Membership
$225 - 90 minute session with William
$300 - 120 minute session with William

My last class in 2025 will be on Sunday Dec 21, 2025, and my first class back will be Sunday 11am A Longer Practice on Jan 4, 2026.

Thank you for reading to the end of this message! I'm grateful to have your continued support all these years, and look forward to everything we will learn together in 2026 and beyond!

--William

PS - For all moss lovers!